Natural Skincare

What to Look for in a Good Skincare Supplement?

Are you looking for a skincare supplement, but are not sure what ingredients are essential?
In this article, I will give you an overview of the most important factors to consider when choosing a skincare supplement.

6 Key Factors to Consider When Choosing a Skincare Supplement

A good skincare supplement should contain ingredients that are scientifically proven to benefit skin health.
Here are some key factors to consider:

  1. Antioxidants:
    Look for supplements that contain antioxidants such as vitamins A, C, and E, as well as selenium, zinc, and beta-carotene. These nutrients help protect the skin from damage caused by free radicals, which can lead to premature aging.
  2. Hydration:
    Hydration is key to healthy skin. Look for supplements that contain aloe vera and fatty acids, which promote skin hydration.
  3. Collagen:
    Collagen is a protein that gives skin strength and elasticity. Look for supplements that contain collagen peptides, which are easily absorbed by the body and can help improve skin texture and firmness.
  4. Vitamins and minerals:
    Vitamins and minerals such as biotin, zinc, and copper are essential for healthy skin. Biotin, for example, helps maintain healthy skin, hair, and nails, while zinc and copper play a role in collagen production.
  5. Dosage and bioavailability:
    Look for supplements that provide the recommended dosage of each nutrient and use forms that are easily absorbed by the body. For example, vitamin C is more easily absorbed when taken with bioflavonoids.
  6. Quality and safety:
    Look for supplements that are made by reputable companies and are third-party tested for purity and potency.
    Check the label for potential allergens or side effects, and consult with a healthcare professional before taking any new supplements, especially if you have any medical conditions or are taking medication.

My Personal Favorite Skincare Supplement – Qualia Skin

I like to do my own research and go deep when it comes to beauty products and supplements. Actually, I do that with almost everything. Putting in so much time can be exhausting at times, but I really think it is worth it.
Everything we put into and onto our bodies has a direct effect and can do good or cause harm.

While comparing different skin supplements, I found all of the essential ingredients mentioned above (and many more) in a high-quality and bioavailable form in a supplement called Qualia Skin.


It contains 21 skin essential vitamins and minerals, antioxidants, superfood extracts, and biotin.
Also, 4 ingredients in Qualia Skin were chosen to support vibrant and resistant hair, a healthy scalp, and strong and smooth nails.
And while it does not contain collagen itself, Qualia Skin contains important building blocks for collagen and elastin (L-Ornithine, Amla, Pomegranate Fruit Extract, French Red Grapes Extract, and others) which support the production and remodeling of both.

And it is 100% vegan and gluten-free!

Qualia Skin Supplement Facts

Research and Testing

As stated above, it is extremely important that the supplements you take are tested for potency and purity.
Neurohacker Collective puts a ton of research into developing their products.
You can find all the specific information about Qualia Skin in the “Science” section directly under the product image.

I have been taking Neurohacker’s supplements for years and fully trust their approach and testing.

My 1-Year Review and Coupon Code

You can find my 1-Year Review here and get 15% off any order with my coupon code FAIRY at checkout.

Let me know if you have any further questions in the comments down below.

With Love,