• Reviews

    Qualia Skin – My Review

    Are you looking for a supplement that helps with dry skin and signs of aging? In this review, I share my 4-week (and ongoing) experience with Qualia Skin. My skin has always been…

  • Trees in Autumn

    5 Steps to Autumn Forest Bathing

    Have you ever walked through a colorful autumn forest, fully soaking in the fresh air with all your senses wide awake? If yes, congratulations! You were having a “forest bath”. This ancient technique…